Thank you for choosing Macros Coach.

Please complete the attached Intake Questionnaire. Then send me your current progress photos; Please pick a good spot with good lighting and somewhere you can take a progress photo in the future. Just a front photo shot, a back photo shot and a side photo shot. On the side shot, our arms should be straight out in front of you at shoulder level. Wear something you feel the most comfortable in. No baggy clothes, not high waisted yoga pants, but something that shows your physique the best.

Then email or text your photos to: email: Coaching@MacrosCoach.com or text: (817) 994-7618. Thank you!