Dustin M. Rhoads combines more than two decades of experience in fitness with an evidence-based approach to nutrition, resistance training, and physique development. His coaching emphasizes flexible dieting, individualized calorie and macronutrient targets, progressive resistance training, and structured transitions between fat-loss, maintenance, and muscle-building phases—allowing clients to pursue meaningful results without unnecessarily restrictive dieting.

Dustin also specializes in bodybuilding and physique competition preparation, helping athletes navigate the unique demands of contest prep while prioritizing performance, muscle retention, recovery, and long-term sustainability.

A lifelong athlete and experienced competitor, Dustin has competed in 35 Men’s Physique competitions. His passion for fitness began more than 20 years ago and ultimately led him to create Macros Coach™, where his mission is to provide practical, evidence-based coaching that helps people build muscle, lose body fat, improve performance, and develop sustainable habits that fit their lifestyle.